Men's problems- to pringle or not to pringle...

Ok, this time not too seriously, but the core of the problem is super serious.

Facts:

Let's assume you eat the whole container, that's about 170 g of tasty, fatty, salty Pringles. You have consumed 900 empty calories, 54 grams of fat and 1,620 mg of sodium...
Congratulations!!

What is your recommended daily intake (RDI)? The very general approach.

An average man needs around 2800 calories a day.

You should eat not more than 90 grams of fat. Daily.

If you are generally healthy and have stable blood pressure level, you can safely consume a maximum of 2,300 milligrams of sodium each day.

So you want to tell me, that above choice was the right one? Think one more time.

Your "achievement" vs. healthy lifestyle:

900 calories - 2800 calories per day

54 grams of fat- 90 grams daily intake

1,620 mg of sodium- up to 2,300 mg daily 

With love,

Kasia