Having some idea. Starting with tomorrow during 4 weeks I want to encourage you to exercise. Everyday. With no excuses.
Next week challenge area- legs. Who is in?
I will post simple exercises I am doing on my own. One day- one exercise. After 4 weeks you will have the whole training for your beautiful body. Systematic work and you will notice nice changes.
Ready? Steady! Go!!! For more information take a look at my blog.
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