My name's Kasia. In 2011 I changed my life, I lost 50 kg/ 8 stones and have created myself from the scratch. Meet me, my story, my way to achieve the personal goals. A self- development in holistic way- work on your mind, spirit and body! Change your life, your attitudes, become a better you. Stay healthy and in good shape for a lifetime! Enjoy your life and celebrate your greatness. Everyday from now.
Wednesday, July 16
Think twice before you eat...
Do you really believe in the miracle pills and the extraordinary diets?Why are you ready to risk your health? Why are you ready to pay 100s of € to buy these shitty products and trust beautifully photoshopped, extra slim/ skinny ladies, that they "lost" stones eating those products? Why you want to do this instead of back to basics method and simple, healthy eating habits? Do you know how many delicious, fresh fruits and raw vegetables you can buy for a 1-month-cycle of replacement meals? Have you ever thought about it? Think now. It really doesn't hurt.
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