What does CHANGE mean in your opinion?

When I started changing my life, 2011, I had no choice...I was too big to do most of popular activites. Too ashamed of my body to use gym. I couldn't swim- was afraid of water and, again, my body stopped to learn swim. But I started walking... Systematically, step by step, mile by mile. Everyday. No excuses. Later I added exercises on popular games console with the motion controller. That was fun! I lost my first 10 kilgorams, I was ready for more. And Zumba, yes. Positive vibrations + music. Nice!
Now I can run with no stops, I cycle up to 100km in one trip... You know what? I even broke my fear barrier against water and in the end of 2013 I FINALLY learnt to swim. That was absolutely amazing feeling. I did one of the hardest thing to do.... I am no longer afraid of water and I can swim!

What is your greatest success? What are your strenghts and powers? What are you proud of? Where do you find your opportunities? Is this all about weight loss only or maybe you think that a life is a synergic thing? The CHANGE is a way of living? And finally, what is the change?

Have a great day, share your powers with the world to gain more positive energy!

Kasia