My name's Kasia. In 2011 I changed my life, I lost 50 kg/ 8 stones and have created myself from the scratch. Meet me, my story, my way to achieve the personal goals. A self- development in holistic way- work on your mind, spirit and body! Change your life, your attitudes, become a better you. Stay healthy and in good shape for a lifetime! Enjoy your life and celebrate your greatness. Everyday from now.
Monday, February 23
And the rest of a day!
Seems to be tasty and full of goods:)
50g of muesli
1 banana
1 pot of low fat yoogurt
3 rice cakes
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