My name's Kasia. In 2011 I changed my life, I lost 50 kg/ 8 stones and have created myself from the scratch. Meet me, my story, my way to achieve the personal goals. A self- development in holistic way- work on your mind, spirit and body! Change your life, your attitudes, become a better you. Stay healthy and in good shape for a lifetime! Enjoy your life and celebrate your greatness. Everyday from now.
Monday, August 4
Have a lavender night, world!
Emotionally, lavender helps support a calm composure and self-expression. It reduces irritability, insomnia, nightmares, apprehension, panic attacks, stress, nervous tension, hysteria and is generally balancing to the psyche, as well as the body.
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