#readySteadyGo! If you missed it, now catch it up.

Stuck with exercies? No motivation, lack of inspiration?
Try this simple and effective training.  Do it 2- 3 times a week, add 2x cardio and healthy eating habits + even more healthy solutions! Obviously don't forget about water!!! Results- very, very soon. But remember- no excuses, just #movingForwardAttitude
With love,
Kasia

For peachy bottom
Before you start- safety first
For nice chest
Russian twist
Some inspiration & motivation
The key to motivation
Crunch twist
Dumbbell woodchop
Dumbbel Russian twist
Bicycle :)
Knees up crunch
Gym ball fun!
Sledgehammer for bootylicious asset
For an amazing boom
For strong legs
Legs!

Mix & match. As long as you do something you are already a winner!